Friday, April 17, 2015

Oats Veg Uttapam

Oats Veg Uttapam

Oats Veg Uttapam


A healthy, whole nutrients packed uttapam using oats. I have added vegetables to it. Hence its perfect for energizing breakfast. It doesn't need any fermentation. You can prepare this healthy breakfast in less than 10 minutes.. Here is the recipe..

oats veg uttapam


Yields       : 25 Uttapam


Preparation Time : 15 minutes + time for Grinding

Ingredients:


Oats                     - 1 cup
Rava                    - 1/4 cup
Besan Flour         - 1/4 cup (Kadalai Maavu)
Carrot                  - 1 (small)
Cabbage              - 1/4 cup (Chopped)
Capsicum            - 1(small)
Butter-milk         - As required (need at least a cup of it)
Grated Coconut   - 2 tbsp (optional)
Salt                      - As required
Gingely Oil         - For Dosai

To powder:

Whole Pepper      - 1 tsp
Cumin Seeds        - 1/2 tsp (Seeragam)
Cashew Nuts        - 4 or 6 (Optional)


Procedure:

  • Finely chop carrot, cabbage and capsicum.
  • Powder everything under 'To  Powder'.
  • Powder oats. Take a bowl. Add powdered oats, rava and besan flour.
  • Add enough salt and butter milk. Mix everything to get a dosai batter consistency.
  • Add powdered mixture and chopped vegetables to it. Your uttapam batter is ready,
  • Heat a dosai pan. Spray some gingely oil to it. Add a ladle of batter to the pan. Expand it like uttapam. Add some more oil.
  • When both sides are done, serve it hot with Chutney Of Your Choice.
  • I served it with Tomato Garlic Chutney

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