Thursday, May 14, 2015

Vegetable Stew

Vegetable Stew

Vegetable Stew

 Vegetable Stew!!! An aromatic vegetable gravy cooked in Coconut oil and Coconut milk. It tastes so good with Aapam and Idiyappam..
Here goes the extra-ordinary side dish recipe for aapam..

vegetable stew



Ingredients: (Recipe For 2)

Carrot                       - 1 (small size)
Potato                       - 1 (small size)
Fresh Peas                - a handful
Big Onion                 - 1
Chopped Ginger       - 1 tsp
Chopped Garlic        - 1 tsp
Green Chilli              - 1
Chopped Coconut     - 1/4 cup
Curry Leaves            - few
Coconut Oil              - As required
Salt                            - As required

To Powder:

Cinnamon Stick     - 1
Cardamom             - 1
Cloves                    - 2
Black Pepper         - 1/2 tsp

Procedure:

  • Chop carrot and potato into little bigger pieces. Cook carrot, potato and peas together.
  • Finely chop Big onion lengthwise. Slit green chilli.
  • Extract coconut milk from coconut. You can view Here about extracting coconut milk from coconut.
  • Powder everything under 'To Powder'.
  • Heat Coconut oil in  a pan. Add ground powder.
  • After a second add chopped Ginger, Garlic and slitted green chilli.
  • Saute for  a minute and then add chopped onions and curry leaves.
  • After the onions are translucent, add cooked vegetables and coconut milk.
  • Use both thick and thin coconut milk.
  • Add enough water and salt. 
  • Cook the gravy in medium flame for another 5 minutes and serve it with dish of your choice.
  • I am serving it with Aapam.

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